This week is Mental Health Awareness Week. This year's theme is nature and the environment. The evidence is clear that access to nature is crucial for our mental health, and millions of people discovered that during lockdowns in 2020. This year, The Mental Health Foundation are inviting you to immerse yourself in the '5 Ways to Wellbeing', while reconnecting with nature across the week. ConnectBe activeTake noticeLearnGive There’s a lot of good research to support the … [Read more...]